Garlic mustard (Alliaria petiolata) is often considered a weed, but this humble plant carries a long history of use in traditional medicine and cuisine. Known for its garlicky aroma when crushed, this wild herb is rich in nutrients and possesses numerous healing properties. Though commonly found in woodlands, roadsides, and gardens, few people recognize the value of this plant beyond its invasive nature.

From boosting immunity to aiding digestion and even acting as a natural pest repellent, garlic mustard offers a wide array of benefits when used correctly.